I have implemented some simple guidelines to ensure we eat a balanced diet and don't cheat during the next 30 days. The following rules apply:
* I can purchase milk as needed
* I cannot make a gigantic trip to the grocery store to stock up before I begin
* The meals I make need to be well balanced (protein, starch, and fruit/veggie)
* Leftovers will be used for lunches and other dinners when possible
* The family's lunches are not included
* We can eat out for one meal a week, preferably lunch
* I will document my meals with photos and the family's response to them
Showing posts with label family meals. Show all posts
Showing posts with label family meals. Show all posts
Wednesday, August 26, 2009
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